Orari | Gymnasium Club

Orari apertura del Centro Fitness

	ORARIO INVERNALE	ORARIO ESTIVO
dal lunedì al venerdì	dalle 07:30 alle 23:00	dalle 07:30 alle 22:30
sabato	dalle 09:00 alle 20:00	dalle 09:00 alle 20:00
domenica	dalle 09:00 alle 16:00	dalle 10:00 alle 15:00

Corsi Invernali

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato
08.00	Total Body 08.00 09.00	Ginnastica 08.00 09.00	Circuito Training 08.00 09.00	Ginnastica 08.00 09.00
08.30	Total Body 08.00 09.00	Ginnastica 08.00 09.00	Circuito Training 08.00 09.00	Ginnastica 08.00 09.00
09.00	Fit Tonik 09.00 10.00	Body Pump 09.00 10.00	Fit Tonik 09.00 10.00	Body Pump 09.00 10.00	Total-Body 09.00 10.00
09.30	Fit Tonik 09.00 10.00	Body Pump 09.00 10.00	Fit Tonik 09.00 10.00	Body Pump 09.00 10.00	Total-Body 09.00 10.00
10.00	Pilates 10.15 11.15	Fusion Flow* 10.15 11.15	Pilates 10.15 11.15	Fusion Flow* 10.15 11.15
10.30
11.00
11.30
12.00				Danze Orientali* 12.00 13.00
12.30				Danze Orientali* 12.00 13.00
13.00	Energy 13.00 14.00		Energy 13.00 14.00		Energy 13.00 14.00	Pump 13.15 14.15
13.30	Energy 13.00 14.00	Pump 13.30 14.30	Energy 13.00 14.00	Pump 13.30 14.30	Energy 13.00 14.00
14.00		Pump 13.30 14.30		Pump 13.30 14.30
14.30
15.00
15.30
16.00
16.30	Zumba Kids* 16.30 17.30	Posturale 16.30 17.30	Zumba Kids* 16.30 17.30	Posturale 16.30 17.30
17.00	Zumba Kids* 16.30 17.30	Posturale 16.30 17.30	Zumba Kids* 16.30 17.30	Posturale 16.30 17.30
17.30	Stretching 17.30 18.30	Postural Yoga 17.30 18.30	Stretching 17.30 18.30	Postural Yoga 17.30 18.30	Stretching 17.30 18.30
18.00	Stretching 17.30 18.30	Postural Yoga 17.30 18.30	Stretching 17.30 18.30	Postural Yoga 17.30 18.30	Stretching 17.30 18.30
18.30	Zumba* 18.30 19.30	Back & Stretch 18.30 19.30	Zumba* 18.30 19.30	Back & Stretch 18.30 19.30	Reejam* 18.30 19.30
19.00	Zumba* 18.30 19.30	Back & Stretch 18.30 19.30	Zumba* 18.30 19.30	Back & Stretch 18.30 19.30	Reejam* 18.30 19.30
19.30	Body Strong 19.30 20.30	Energy 19.30 20.30	Body Strong 19.30 20.30	Energy 19.30 20.30
20.00	Body Strong 19.30 20.30	Energy 19.30 20.30	Body Strong 19.30 20.30	Energy 19.30 20.30
20.30	Stretching Zen* 20.30 21.30 Karate Antico di Okinawa* 20.30 22.00	Israeli Ju Jitsu/Krav Maga* 20.30 22.00	Danze Orientali* 20.30 22.00	Israeli Ju Jitsu/Krav Maga* 20.30 22.00
21.00
21.30

Lunedì

Total Body
08.00 - 09.00
Fit Tonik
09.00 - 10.00
Pilates
10.15 - 11.15
Energy
13.00 - 14.00
Zumba Kids*
16.30 - 17.30
Stretching
17.30 - 18.30
Zumba*
18.30 - 19.30
Body Strong
19.30 - 20.30
Stretching Zen*
20.30 - 21.30
Karate Antico di Okinawa*
20.30 - 22.00

Martedì

Ginnastica
08.00 - 09.00
Body Pump
09.00 - 10.00
Fusion Flow*
10.15 - 11.15
Pump
13.30 - 14.30
Posturale
16.30 - 17.30
Postural Yoga
17.30 - 18.30
Back & Stretch
18.30 - 19.30
Energy
19.30 - 20.30
Israeli Ju Jitsu/Krav Maga*
20.30 - 22.00

Mercoledì

Circuito Training
08.00 - 09.00
Fit Tonik
09.00 - 10.00
Pilates
10.15 - 11.15
Energy
13.00 - 14.00
Zumba Kids*
16.30 - 17.30
Stretching
17.30 - 18.30
Zumba*
18.30 - 19.30
Body Strong
19.30 - 20.30
Danze Orientali*
20.30 - 22.00

Giovedì

Ginnastica
08.00 - 09.00
Body Pump
09.00 - 10.00
Fusion Flow*
10.15 - 11.15
Danze Orientali*
12.00 - 13.00
Pump
13.30 - 14.30
Posturale
16.30 - 17.30
Postural Yoga
17.30 - 18.30
Back & Stretch
18.30 - 19.30
Energy
19.30 - 20.30
Israeli Ju Jitsu/Krav Maga*
20.30 - 22.00

Venerdì

Total-Body
09.00 - 10.00
Energy
13.00 - 14.00
Stretching
17.30 - 18.30
Reejam*
18.30 - 19.30

Sabato

Pump
13.15 - 14.15

Corsi Estivi

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
09.00	Total Body 09.00 10.00		Total Body 09.00 10.00		Total Body 09.00 10.00
09.30	Total Body 09.00 10.00		Total Body 09.00 10.00		Total Body 09.00 10.00
10.00			Pilates 10.10 11.10
10.30
11.00
11.30
12.00
12.30
13.00	Energy 13.00 14.00	Pump 13.20 14.20	Energy 13.00 14.00	Pump 13.20 14.20	Energy 13.00 14.00
13.30	Energy 13.00 14.00		Energy 13.00 14.00		Energy 13.00 14.00
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00		Body Tone 19.00 20.00		Body Tone 19.00 20.00
19.30		Body Tone 19.00 20.00		Body Tone 19.00 20.00

Lunedì

Total Body
09.00 - 10.00
Energy
13.00 - 14.00

Martedì

Pump
13.20 - 14.20
Body Tone
19.00 - 20.00

Mercoledì

Total Body
09.00 - 10.00
Pilates
10.10 - 11.10
Energy
13.00 - 14.00

Giovedì

Pump
13.20 - 14.20
Body Tone
19.00 - 20.00

Venerdì

Total Body
09.00 - 10.00
Energy
13.00 - 14.00